Every
day we are bombarded by media, family, friends, experiences that shape our mind
unknowingly to be negative. It then becomes a cycle where negative thoughts
reinforce negative emotions, which in turn produces negative actions. Which
affects others negatively and continues the cycle. If the cycle is not broken,
and left to run uninterrupted, it inevitably has a detrimental effect on our
ability to receive and perform positive actions and succeed.
The
key to avoiding this negative thoughts is to understand what initiates the
cycle. Once mindful of the triggers, people can train themselves to avoid it,
overcome it, or stop it before it does any harm.
Some keys to keeping a positive mind
Don’t take other people’s negativity personally.
Spend more time with positive people.
Change the way you think.
Focus on solutions.
Love whoever is around to be loved.
Realize that life is a series of ups and downs.
Concentrate on today.
Let go and move on when you must.
Keeping positive
Some keys to keeping a positive mind
Don’t take other people’s negativity personally.
Spend more time with positive people.
Change the way you think.
Focus on solutions.
Love whoever is around to be loved.
Realize that life is a series of ups and downs.
Concentrate on today.
Let go and move on when you must.
Keeping positive
