How To Keep Every Resolution

Happy New Year.

We have all done it, we make New Year resolutions, maybe struggle to keep them for a few days, make ourselves miserable and then lapse back into our old habits.

Sure, we keep a few of these resolutions during our life but, for most, it is a losing battle.

Now there is a vital formula that can ensure that you can keep every resolution without fail.

We could all benefit from this simple procedure, the key lies in the world ‘resolution’.

When we make these promises to ourselves, we should drop the ‘re’ bit of the word and concentrate on the solution.

Consider why people make resolutions.

It is usually because there is some aspect of their life that they want to change for the better, instead of focusing on the great benefits that they will achieve, they focus on what they are giving up so, of course they fail”.

In this life you attract whatever it is that you think about the most.

If you think about negative words like giving up, stopping, doing less or changing something that you have enjoyed for years, then it is inevitable that your subconscious will rebel to ensure that it does not happen”.

So many people get results that they see as failure, there are two main reasons for this.

The first is that they try to change the habits of a lifetime overnight and the human mind and body does not work like that.

The other is that they attempt to do it alone.

The help and support of a non-judgemental and uncritical third party is crucial to a good outcome.

So many people think that setting a resolution is all that it needs.

First of all look at why you have chosen a certain resolution and to examine your commitment to the change.

Then define your strategies for creating the change with small action steps that will gradually bring you closer to your goals.

Achieving solutions begins with setting them correctly and then having support to make them happen in a timescale that the body and mind can and will accept.

New Year solutions are great if they get you thinking about your life.

Remember, you can start work on a new solution at any time.

The power of the personal change is just too good to be limited to the first few days of the year and it really is possible to keep every resolution without fail”.

Planning The Next Chapter

We always approach a new year with anticipation, excitement and hope, setting out our plans and goals, detemined that this is the year we will succeed.

Only to find that within a few weeks the plans, goals and excitement have been forgotten as daily life takes over. 

But, it does not have to be this way.

If we remember, that instead of looking at as just goal setting for another year, but planning and writing the next chapter in our book of life. 

When setting out the chapter we should include these important steps.

• Happiness
May the new year be filled with endless joy and laughter, together with the ones that you love,

• Abundance
May 2025 be the year where all of your hopes and dreams materialise.

• Prosperity
May you achieve the success and financial independence that you desire in all aspects of your life

• Fulfilment

To do what you are truly passionate about is the greatest blessing of all.

So, once you have written down your plan and goals for the next chapter in your book of life, keep them where you can read them everyday, include them in your daily meditation and to emphasise your plan even more by building a vision board.

And, if you find yourself wavering during the year, do not give up, you have not failed. 

You just need to rekindle the excitement and anticipation that you felt when you first created the chapter, then pick yourself up and move forward again.  

Have fun planning the steps to achieving and maintaining all of your 2025 goals.

Happy NewYear  

Let The Inner You Out

Finally a New Post!

Do you ever find yourself wonderiing if you will ever acheive the life you really want for yourself? 

Well, you are not finished yet striving to become the person you really want to be.

Deep in your inner core, you are whole and complete.

You are who you are, and who you are is PERFECT.

Unfortunately over the years, due to the influence of family, friends, and society at large, the real you has become buried.

Beneath a few layers of values, beliefs and falsehood covering up the true you.....

There is a YOU inside that is crying to come out.

It may take some work to peel away the layers, but once you reach the inner core, you will reveal your authentic brilliance that burns to express itself. 

Here are ways you can start that process today:

Start meditating daily.
Take at least ten minutes a day to sit down, and focus on your breath.

In the stillness you will be able to hear the subtle hints and influence of your deepest  pull and preferences.

Imagine every detail of your ideal life, 

Your ideal job, the car you would drive, your dream house and who you would spend your time with.

This  might not be exactly what your ideal life looks like, but it is a step in the 

right direction.

Take action.
Based on the results of step #2, take another step towards your ideal life.

Learn a new language, go to a new restaurant, read a different type of book.

Start to become the "you" that you want to be.

With intention and a few well placed steps, you will transform your life.

Remove the lid off your innermost core and reveal the real you in a relatively short amount of time.

 

Setting Prosperity And Abundance For 2024

 As we start a new year we set new goals for the year and abundance and prosperity are always top of the list.

Abundance and prosperity is something you are born with, and yet as we grew we forgot that. Fortunately you have the power to create it in your life now.

You were born abundant. The universe is abundant. This is truth but you may have forgotten it.

As we navigate life we become programmed to see the lack in everything, rather than the abundance that is right in front of us.

It is up to you to create abundance and prosperity in your life. No one can do it for you. However, it is something we can all do and achieve.

The L aw of Attraction states that, what you focus your attention on you attract. If you are focused on lack, then lack you will receive. To manifest abundance and prosperity in your life, crowd out the “lack” thinking and replace it with thoughts of abundance and prosperity.

Your thoughts influence your feelings. From those feelings you take actions that produce results. You are the source of those results. Focusing on your inner world (thoughts) brings you faster results in your outer world.

In order to manifest abundance and prosperity, you need to magnetise it to you.

Identify and feel the abundance and prosperity already present in your life. A good way to bring those feelings in is to journal all things you have in your life already (people, things, money, career, etc.), all the opportunities you have had and all you have achieved. Feeling grateful for the abundance and prosperity already in your life rather than the lack.

Next design your vision of abundance and prosperity, get really specific. Describe it in terms of what you will experience when you have it. Use all your five senses: visual, auditory, kinesthetic, gustatory, and olfactory. Ask yourself questions like, “What will your abundant and prosperous life be like? What activities will you be doing? What will you feel like when you have it? What changes are in your life? Who is around you?”

Set your intention that your vision of abundance and prosperity will manifest.

Another aspect to manifestation is the Law of Allowing. Knowing that what you are magnetising will manifest in your life. You must trust that you will create it and allow it to happen when it is appropriate for you. Some find this challenging, so stay focused on the abundance and prosperity already in your life. Regular meditations and reflection on your vision keeps you focused on what you want.

Here is a recap on the steps to magnetise and manifest abundance and prosperity in your life:

1. Feel the feelings of abundance and prosperity already in your life
2. Design your vision of abundance and prosperity
3. Set the intention that you will manifest your vision
4. Trust that it will happen

Pay attention to changes in your life. Maybe things will not manifest exactly as you expect, but the essence of what you are magnetising does manifest.

A belated happy new year.

New Year Blessings

We always approach a new year with anticipation, excitement and hope, setting out our plans and goals, detemined that this is the year we will succeed.

Only to find that within a few weeks the plans, goals and excitement have been forgotten as daily life takes over. 

But, it does not have to be this way, if we remember to include these important steps in our goal setting.

• Happiness
May the new year be filled with endless joy and laughter, together with the ones that you love,

• Abundance
May 2024 be the year where all of your hopes and dreams materialise.

• Prosperity
May you achieve the success and financial independence that you desire in all aspects of your life

• Fulfilment

To do what you are truly passionate about is the greatest blessing of all.

So, once you have written down your goals, keep them where you can read them everyday, include them in your daily meditation and to emphasise your goals even more build a vision board.

And, if you find yourself wavering during the year, do not give up, you have not failed. You just need to rekindle the excitement and anticipation that you felt when you first created your goals, then pick yourself up and move forward again.  

Have fun planning the steps to achieving and maintaining all of your 2024 goals.

Happy NewYear